Is Pure Delish Snack Bar Primal Choc Bar Multipack Low FODMAP?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Nuts and Seeds (52%) (Almonds, Sunflower, Pumpkin, linseed, Coconut Chips), Dried Fruit (17%) (Dried Dates (Dates , Rice Flour), Dried Apricots , Apricots (Apricots , Rice Flour)), Dark Chocolate Compound (12%) (Sugar, Vegetable Oil, Fat Reduced Cocoa Powder (20%), Emusifier (E322 Sunflower Lecithin), Natural Vanilla Flavouring ), Brown Sugar, High Oleic Sunflower Oil, NZ Honey, Coconut Nectar <sup>*</sup> Contain 52% nuts & seeds, 17% dried fruit.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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About this product
Protein Bar · Bar