Is Pure Delish Granola Gut Health Black Doris Plum Vegan?
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Why it's a maybe for vegan
- calcium from seaweed
calcium from seaweed
Dietitian noteCalcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Nuts & Seeds (76%)(Almonds, Walnuts, Sunflower Seeds, Pumpkin Seeds, Coconut), Sorghum Flakes, BlackDoris Plum Puree(4.5%), Coconut Nectar Syrup, Blackstrap Molasses, Freeze Dried Plum(2.9%), TapiocaFibre Syrup, Mineral(Calcium from Seaweed), Cinnamon, Pure Vanilla Extract, Probiotic Bacteria(Bacillus Coagullans), Salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →About this product
Cereal · Granule