Is Pure Delish The Real Food Company Primal Choc Biscuits Gluten Free?

Ingredients

Nuts (32%), (almonds, Organic Coconut), Seeds (18%) (sunflower Seeds, Pumpkin Seeds, Linseed), Dried Fruit (17%) (dried Dates, Organic Sulphite-free Apricots), Dark Chocolate Compound (15%) (sugar, Vegetable Fat, Cocoa Powder, Milk Solids, Emulsifiers (soy Lecithin, 492), Salt, Flavour) Brown Sugar, Olive Oil, Nz Honey, Coconut Nectar, Rice Flour. Contains Tree Nuts, Soy. May Contain Trace Of Milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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