Is Real Food From the Ground Up Cauliflower Crackers - Cheddar - 4oz Gluten Free?

Description
Cheddar crackers deliver a savory, tangy cheese flavor with a light, crisp texture that breaks cleanly. Consumers commonly use them for casual snacking, pairing with spreads, or adding crunch to salads. Reviews cite consistent crunch and flavor, with occasional complaints about crumbling, inconsistent size, or limited package quantity and packaging.

Description
Cheddar crackers deliver a savory, tangy cheese flavor with a light, crisp texture that breaks cleanly. Consumers commonly use them for casual snacking, pairing with spreads, or adding crunch to salads. Reviews cite consistent crunch and flavor, with occasional complaints about crumbling, inconsistent size, or limited package quantity and packaging.
Ingredients
Cauliflower Flour, Wholegrain Rice Flour, Cassava Flour, Potato Starch, Rice Flour, Potato Flakes, Cassava Starch, Rspo Palm Oil, Natural Flavors, Maltodextrin, Salt, Sugar, Baking Powder, Paprika, Sunflower Lecithin, Rice Fibers, Onion Powder, Lentil Flour, Vegetable Blend Powder (Spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Garlic Powder, Lactice Acid, Rosemary Extract, Responsibly Sourced Palm Oil Certified By Bureau Veritas
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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