Is Pure Delish The Real Food Company Primal Choc Biscuits Dairy Free?

Ingredients

Nuts (32%), (almonds, Organic Coconut), Seeds (18%) (sunflower Seeds, Pumpkin Seeds, Linseed), Dried Fruit (17%) (dried Dates, Organic Sulphite-free Apricots), Dark Chocolate Compound (15%) (sugar, Vegetable Fat, Cocoa Powder, Milk Solids, Emulsifiers (soy Lecithin, 492), Salt, Flavour) Brown Sugar, Olive Oil, Nz Honey, Coconut Nectar, Rice Flour. Contains Tree Nuts, Soy. May Contain Trace Of Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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