No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Pure Farmland Dairy Free Cheddar Alternative Plant-Based Burger Patties 2 Count Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Soy Protein Concentrate, Coconut Oil, Canola Oil, Dairy Free Cheddar Alternative (Filtered Water, Organic Palm Fruit Oil, Modified Corn And Potato Starches, Natural Flavors (Plant Sources), Less Than 2% Of: Bamboo Fiber, Organic Vegetable Glycerin, Nutritional Yeast, Cellulose, Calcium Phosphate, Rice Flour, Sea Salt, Lactic Acid (Vegetable Source), Pea Fiber, Pea Starch, Calcium Lactate (Vegetable Source), Sunflower Lecithin, Carrageenan (Vegetable Source), Calcium Sulfate, Citric Acid, Annatto (For Color), Xanthan Gum, Disodium Phosphate, Sodium Citrate), Isolated Soy Protein, Less Than 2% Of The Following: Spice, Natural Flavorings, Roasted Garlic Powder, Dehydrated Garlic, Onion Powder, Salt, Sunflower Oil, Soy Fiber, Sugar, Potato Starch, Red Beet Juice Concentrate (For Color), Annatto (For Color), Yeast Extract, Baker's Yeast Extract, Cultured Dextrose, Maltodextrin (From Corn, Tapioca, And Potato), Methylcellulose, Citric Acid, Soy Lecithin, Contains: Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Pure Farmland Dairy Free Cheddar Alternative Plant-Based Burger Patties 2 Count is available at 1 retailer

The Fresh Grocer

About this product

Meat · Patty

Flavor
SavoryNutty
Texture
Dense
Commonly used for
GrillingSandwichMeal Prep
Low FODMAP? Pure Farmland Dairy Free Cheddar Alternative Plant-Based Burger Patties 2 Count | Spoonful