Is Pure Indian Foods Gluten Free Organic Grass Fed Cultured Ghee Dairy Free?

Ingredients

Organic Pasteurized Cultured Butter, Contains: Milk, (Made Form Non-homogenzied Whole Milk From Grass-fed Cows), This Product Is Batch-tested To Contain Less Than 0,25% Lactose, Less Than 2,5 Ppm Milk Proteins (Casein And Whey), Less Than 5,0 Ppm Gluten, Contains: Milk, This Product Is Batch-tested To Contain Less Than 0,25% Lactose, Less Than 5,0 Ppm Gluten

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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