Is Pure Kick Hydration Freezer Bars Berry Fruit Punch Gluten Free?

Ingredients

Water, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Natural Flavors, Citric Acid, Sodium Citrate, Sodium Benzoate And Potassium Sorbate (preservatives), Monopotassium Phosphate, Calcium Lactate, Calcium Gluconate, Magnesium Oxide, Dicalcium Phosphate, Niacinamide (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Cyanocobalamin (vitamin B12), Red 40, Blue 1.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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