Is Lipton Pure Leaf Unsweetened Real Brewed Green Iced Tea, 18.5 fl oz Bottle Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • natural flavor

natural flavor

Dietitian note

Natural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.

Note by Vanessa Vargas, RDN, LDN

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.

Product Image

Description

Crisp, lightly astringent flavor with subtle grassy notes; clean, smooth mouthfeel and cool, refreshing finish. Often consumed chilled for hydration, paired with meals, or used to dilute cocktails and mocktails. Customers praise authentic brewed taste and portability; some report slight bitterness or preference for sweeter alternatives, mentioned in online reviews.

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Ingredients

Brewed Green Tea (Rainforest Alliance Certified), Ascorbic Acid (Vitamin C), Natural Flavor.

Check Lipton Pure Leaf Unsweetened Real Brewed Green Iced Tea, 18.5 fl oz Bottle against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Lipton Pure Leaf Unsweetened Real Brewed Green Iced Tea, 18.5 fl oz Bottle is available at 15 retailers

AlbertsonsFry'sGiant EagleJewel-OscoKrogerMariano'sRalphsSafewaySmith'sTargetThe Fresh GrocerUnited SupermarketsVonsWalmartWegmans

About this product

Beverage · Bottle

Flavor
Neutral
Commonly used for
Drinking