Is PURE ORANGE COLD-PRESSED JUICE, PURE ORANGE Low FODMAP?
Description
Cold-pressed juice offers bright citrus flavor with a balance of tang and sweetness, a pulpy yet smooth mouthfeel, and refreshing acidity. Commonly consumed at breakfast, in smoothies, or as a mixer; reviewers note consistent flavor and freshness, occasional variation in pulp amount, and straightforward, pourable packaging and resealable cap design.
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Why it's a maybe for low FODMAP
- orange juice
orange juice
Dietitian noteWhile a single serve of oranges is low in FODMAPs, orange juice can be high in fructose depending on the processing. For example, fresh orange juice has a lower FODMAP load than reconstituted juice. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- oranges
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Description
Cold-pressed juice offers bright citrus flavor with a balance of tang and sweetness, a pulpy yet smooth mouthfeel, and refreshing acidity. Commonly consumed at breakfast, in smoothies, or as a mixer; reviewers note consistent flavor and freshness, occasional variation in pulp amount, and straightforward, pourable packaging and resealable cap design.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ORANGE JUICE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
About this product
Beverage · Bottle, Liquid