Is Pure Organic Layered Fruit Bars (Pineapple Passionfruit; Strawberry Banana) GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon juice concentrate
- pineapple juice concentrate
- citrus pectin
- pineapple & passion fruit: apple puree concentrate
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Pineapple & Passion Fruit: APPLE PUREE CONCENTRATE*, APPLE JUICE CONCENTRATE*, PASSION FRUIT JUICE CONCENTRATE*, PINEAPPLE JUICE CONCENTRATE*, NATURAL FLAVOR, CITRUS PECTIN, LEMON JUICE CONCENTRATE*, VEGETABLE AND FRUIT JUICE FOR COLOR (CARROT, BLUEBERRY), ASCORBIC ACID, CITRIC ACID. *Organic Strawberry & Banana: Apple puree concentrate*, apple juice concentrate*, banana puree*, strawberry juice concentrate*, citrus pectin, lemon juice concentrate*, natural flavor, vegetable juice for color (carrot juice, red cabbage juice), citric acid. *Organic
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Pure Organic Layered Fruit Bars (Pineapple Passionfruit; Strawberry Banana) is available at 1 retailer
About this product
Snack · Bar