Is Pure Plus, Aloe Vera Drink, Blueberry Low FODMAP?

Ingredients

Purified water, aloe vera ge, sugar, blueberry concentrate, citric acid, calcium lactate, artificial blueberry flavor, sodium citrate, vitamin c, citrus flavor, gellan gum, cochineal extract, caramel extract.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products