Is Pure Protein Bar, Maple Caramel Cake, 19g Protein, 6 Ct Vegetarian?

Ingredients

Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Yogurt Coating (Maltitol, Fractionated Palm Kernel Oil, Calcium Caseinate, Milk Protein Concentrate, Nonfat Dry Milk, Nonfat Yogurt Powder (Nonfat Dry Milk, Lactic Acid), Fractionated Palm Oil, Soy Lecithin (Emulsifier), Natural Flavor), Caramel Layer (Maltitol Syrup, Nonfat Dry Milk, Milk Protein Concentrate, Cream (Cream, Milk, Nonfat Milk, Cellulose Gel, Milk Solids, Cellulose Gum), Fractionated Palm Kernel Oil, Butter, Water, Disodium Phosphate, Caramel (Added For Color), Natural Flavor, Soy Lecithin, Carrageenan), Hydrolyzed Collagen, Glycerin, Toffee Pieces (Sugar, Butter, Almonds, Soy Lecithin (Emulsifier), Salt), Water, Maltitol Syrup, Natural Flavors, Canola Oil (Tocopherols Added To Protect Flavor), Almond Butter, Soy Lecithin, Chocolate Flavored Coating (Fractionated Palm Oil, Maltitol, Fractionated Palm Kernel Oil, Whey Protein Concentrate, Cocoa Powder (Processed With Alkali), Calcium Carbonate, Soy Lecithin (Emulsifier), Natural Flavors (Annatto And Turmeric,), Sucralose), Peanut Flour, Sucralose

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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