Is Pure Protein Bar, Maple Caramel Cake, 19g Protein, 6 Ct Vegan?

Ingredients

Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Yogurt Coating (Maltitol, Fractionated Palm Kernel Oil, Calcium Caseinate, Milk Protein Concentrate, Nonfat Dry Milk, Nonfat Yogurt Powder (Nonfat Dry Milk, Lactic Acid), Fractionated Palm Oil, Soy Lecithin (Emulsifier), Natural Flavor), Caramel Layer (Maltitol Syrup, Nonfat Dry Milk, Milk Protein Concentrate, Cream (Cream, Milk, Nonfat Milk, Cellulose Gel, Milk Solids, Cellulose Gum), Fractionated Palm Kernel Oil, Butter, Water, Disodium Phosphate, Caramel (Added For Color), Natural Flavor, Soy Lecithin, Carrageenan), Hydrolyzed Collagen, Glycerin, Toffee Pieces (Sugar, Butter, Almonds, Soy Lecithin (Emulsifier), Salt), Water, Maltitol Syrup, Natural Flavors, Canola Oil (Tocopherols Added To Protect Flavor), Almond Butter, Soy Lecithin, Chocolate Flavored Coating (Fractionated Palm Oil, Maltitol, Fractionated Palm Kernel Oil, Whey Protein Concentrate, Cocoa Powder (Processed With Alkali), Calcium Carbonate, Soy Lecithin (Emulsifier), Natural Flavors (Annatto And Turmeric,), Sucralose), Peanut Flour, Sucralose

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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