Is Pure Protein Caramel Churro Vegetarian?
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Ingredients
Calcium, Iron, Potassium, Protein Blend (Soy Protein Isolate, Whey Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate), Hydrolyzed Gelatin, Maltitol Syrup, Glycerine, Fractionated Palm and Palm Kernel Oil, Maltitol, Water, Brown Sugar, Polydextrose, Canola Oil, Calcium Caseinate, Nonfat Milk, Natural Flavor (Includes Annatto and Turmeric [Color]), Milk Protein Concentrate, Sugar, Yogurt Powder (Nonfat Milk, Lactic Acid), Tapioca Starch, Cinnamon, Soy Lecithin, Whey Protein Concentrate, Salt, Partially Defatted Peanut Flour, Corn Syrup, Degermed Corn Grits, Rice Flour, Whey, Corn Starch, Palm Oil, Sodium Citrate, Sucralose, Carrageenan, Peanuts, Cocoa (Processed With Alkali), Stevia Leaf Extract, Calcium Carbonate, Almond Butter, Tocopherols Added To Protect Flavor. Contains milk, soy, peanut, and tree nut (almond) ingredients. Made in a facility that also processes tree nuts, egg, wheat, and sesame.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.