Is Pure Protein Caramel Churro Vegan?
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Ingredients
Calcium, Iron, Potassium, Protein Blend (Soy Protein Isolate, Whey Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate), Hydrolyzed Gelatin, Maltitol Syrup, Glycerine, Fractionated Palm and Palm Kernel Oil, Maltitol, Water, Brown Sugar, Polydextrose, Canola Oil, Calcium Caseinate, Nonfat Milk, Natural Flavor (Includes Annatto and Turmeric [Color]), Milk Protein Concentrate, Sugar, Yogurt Powder (Nonfat Milk, Lactic Acid), Tapioca Starch, Cinnamon, Soy Lecithin, Whey Protein Concentrate, Salt, Partially Defatted Peanut Flour, Corn Syrup, Degermed Corn Grits, Rice Flour, Whey, Corn Starch, Palm Oil, Sodium Citrate, Sucralose, Carrageenan, Peanuts, Cocoa (Processed With Alkali), Stevia Leaf Extract, Calcium Carbonate, Almond Butter, Tocopherols Added To Protect Flavor. Contains milk, soy, peanut, and tree nut (almond) ingredients. Made in a facility that also processes tree nuts, egg, wheat, and sesame.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.