Is Pure Protein Complete Protein Shake Chocolate Peanut Butter Vegan?
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Ingredients
Water, Protein Blend (milk Protein Isolate, Whey Protein Concentrate, Calcium Caseinate), Cocoa (processed With Alkali), Maltodextrin, Natural And Artificial Flavors, Cellulose Gel, Magnesium Phosphate, Sugar, Sunflower Oil, Sodium Ascorbate, Salt, Cellulose Gum, Vitamin And Mineral Blend [dipotassium Phosphate, Sodium Ascorbate, Zinc Chelate, Vitamin E Acetate, Ferric Phosphate, D-biotin, Vitamin A Palmitate, Niacinamide, Copper Chelate, D-calcium Pantothenate, Sodium Molybdate, Sodium Selenite, Manganese Sulfate, Chromium Chloride, Folic Acid, Cholecalciferol, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Phylloquinone, Potassium Iodide, Cyanocobalamin], Sodium Hexametaphosphate, Dipotassium Phosphate, Sunflower Lecithin, Sucralose, Acesulfame Potassium. Contains: Milk Ingredients.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.