Is Pure Protein Complete Protein Shake Chocolate Peanut Butter Dairy Free?
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Ingredients
Water, Protein Blend (milk Protein Isolate, Whey Protein Concentrate, Calcium Caseinate), Cocoa (processed With Alkali), Maltodextrin, Natural And Artificial Flavors, Cellulose Gel, Magnesium Phosphate, Sugar, Sunflower Oil, Sodium Ascorbate, Salt, Cellulose Gum, Vitamin And Mineral Blend [dipotassium Phosphate, Sodium Ascorbate, Zinc Chelate, Vitamin E Acetate, Ferric Phosphate, D-biotin, Vitamin A Palmitate, Niacinamide, Copper Chelate, D-calcium Pantothenate, Sodium Molybdate, Sodium Selenite, Manganese Sulfate, Chromium Chloride, Folic Acid, Cholecalciferol, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Phylloquinone, Potassium Iodide, Cyanocobalamin], Sodium Hexametaphosphate, Dipotassium Phosphate, Sunflower Lecithin, Sucralose, Acesulfame Potassium. Contains: Milk Ingredients.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.