Is Pure Protein® High Protein Bar Chocolate Peanut Caramel 1.76-Ounce Bar (Pack of 12), Protein Bars, 19 Grams of Protein, Gluten Free Gluten Free?

Ingredients

Protein Blend (Milk Protein Isolate, Whey Protein Concentrate, Whey Protein Isolate), Chocolate Flavored Coating (Maltitol, Fractionated Palm Kernel Oil, Whey Protein Concentrate, Cocoa (Processed With Alkali), Calcium Carbonate, Natural Flavors, Soy Lecithin, Sucralose), Caramel Layer (Maltitol Syrup, Nonfat Dry Milk, Heavy Cream (Cream, Milk, Cellulose Gel, Milk Solids, Cellulose Gum), Water, Milk Protein Concentrate, Palm Kernel Oil, Butter, Disodium Phosphate, Caramel, Natural Flavor, Soy Lecithin, Carrageenan), Hydrolyzed Collagen, Glycerin, Water, Peanuts, Natural Flavors, Soy Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Sucralose, Almond Butter

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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