Is Pure Protein Lemon Cake GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk
- contains milk, soy, tree nut
- nonfat milk
- milk protein concentrate
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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Ingredients
Calcium, Iron, Potassium, Protein Blend (Milk Protein Isolate, Partially Hydrolyzed Whey Protein Isolate, Whey Protein Concentrate, Whey Protein Isolate, Casein, Soy Crisps [Soy Protein Isolate, Tapioca Starch, Salt], Soy Protein Isolate), Maltitol Syrup, Glycerine, Fractionated Palm Kernel and Palm Oil, Milk Protein Concentrate, Erythritol, Natural Flavor, Hydrolyzed Gelatin, Brown Rice Syrup, Water, Canola Oil, Yogurt Powder (Whey Protein Concentrate, Nonfat Milk, Yogurt Cultures), Sugar, Citric Acid, Soy Lecithin, Salt, Turmeric (Color), Ground Almonds, Sucralose, Tocopherols Added to Protect Flavor, Sunflower and/or Soybean Oil. Contains milk, soy, and tree nut (almond) ingredients. Made in a facility that also processes peanuts, tree nuts, egg, wheat, and sesame.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
Details →Similar Products
About this product
Protein Bar · Bar