Is Pure Protein Peanut Butter Bar 50g Vegan?
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Ingredients
Peanut Four, Whey Protein Concentrate, Soy Protein Isolate, Water, Milk Protein Isolate, Peanuts, Modified Palm Kernel Whey Protein Isolata, Pranut Oil, Sugar, Tapioca Starch, Cocoa, Salt, Almond Butter, Gelatin, Glycerin, Maltitol Syrup, Maltitol, Natural Flavois Calcium Carbonate, Sucralose (15 Mg/50 G, Soy Lecithin. Contains: Peanut, Milk Sov, Almond.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.