Is Pure Protein Peanut Butter Cup Protein Bar Low FODMAP?

Ingredients

Milk Protein Isolate, Whey Protein Isolate, Glycerine, Peanut Butter (Peanuts), Fractionated Palmkernel And Palm Oil, Honey, Oligofructose, Inulin, Hydrolyzed Collagen, Water, Natural Flavor (Includes Peanuts Andsesame Oil), Partially Hydrolyzed Whey Protein Isolate, Sugar, Casein, Partially Defatted Peanut Flour, Cocoa (Processed With Alkali), Hydrolyzed Whey Protein Isolate, Unsweetened Chocolate, Salt, Butteroil, Sunflowerlecithin, Nonfat Milk, Cocoa Butter, Stevia Leaf Extract, Soy Lecithin, Peanut Oil, Almond Butter, Contains Milk, Soy, Peanut, Tree Nut (Almond)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Protein Bar · Bar