Is Pure Protein Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
contains milk, soy, peanut, tree nut
nonfat milk
milk protein concentrate
whey protein concentrate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Protein Blend (soy Protein Isolate, Whey Protein Concentrate, Whey Protein Isolate), Maltitol Syrup, Hydrolyzed Gelatin, Glycerine, Fractionated Palm Kernel And Palm Oil, Soy Protein Isolate, Maltitol, Water, Whey Protein Concentrate, Natural And Artificial Flavors (includes Annatto And Turmeric [color]), Canola Oil, Sugar, Cocoa (processed With Alkali), Milk Protein Concentrate, Unsweetened Chocolate, Tapioca Starch, Soy Lecithin, Cornstarch, Calcium Carbonate, Salt, Nonfat Milk, Partially Defatted Peanut Flour, Sucralose, Dextrose, Confectioners Glaze, Disodium Phosphate, Carrageenan, Color Blend (red 40 Lake, Yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake), Almond Butter, Carnauba Wax, Tocopherols Added To Protect Flavor. Contains Milk, Soy, Peanut and Tree Nut (Almond) Ingredients.

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Often paired with Lactose Free

Wheat FreeYes

Yes! We believe this product is Wheat free as there are no Wheat ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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