Is Pure Proteinî Dark Chocolate Coconut, 50 gram, 6 count Multipack GERD Friendly?
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Why it's not GERD friendly
- dark chocolate
- cocoa powder
- nonfat dry milk solids
- milk protein isolate
dark chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Protein Blend (Soy Protein Isolate, Whey Protein Isolate, Milk Protein Isolate), Maltitol Syrup, Dark Chocolate And Coconut Flavored Coating (Palm Kernel Oil, Maltitol, Milk Protein Isolate, Cocoa Powder (Processed With Alkali), Dextrose Soy Lecithin, Natural Flavor), Hydrolyzed Collagen, Glycerin, Cocoa Powder (Processsed With Alkali), Natural Flavors, Dehydrated Coconut, Coconut Flavored Chips (Maltitol, Corn Starch, Canola Oil, Glycerin, Salt, Natural Flavor), Tapioca Starch, Yogurt Flavored Coating (Sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Yogurt Powder (Cultured Whey Protein Concentrate, Cultured Skim Milk), Soy Lecithin, Salt, Natural Flavor), Water, Sucralose, Soy Lecithin, Almond Butter, Peanut Flour
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
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Where to buy
Pure Proteinî Dark Chocolate Coconut, 50 gram, 6 count Multipack is available at 1 retailer
About this product
Protein Bar · Bar