Is Pure Toasted Sesame Oil Low FODMAP?
Description
Rich, nutty, toasted, this oil offers a deep aroma and smooth, viscous mouthfeel that enhances stir-fries, dressings, marinades, noodle dishes and dipping sauces. Shoppers commonly report intense flavor where a small amount suffices, praising authentic taste and aroma while occasionally noting strong potency and advising careful pouring to avoid excess.
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Description
Rich, nutty, toasted, this oil offers a deep aroma and smooth, viscous mouthfeel that enhances stir-fries, dressings, marinades, noodle dishes and dipping sauces. Shoppers commonly report intense flavor where a small amount suffices, praising authentic taste and aroma while occasionally noting strong potency and advising careful pouring to avoid excess.
Ingredients
Sesame Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.