Is Pure Vita Labs Sport Gainer Creamy Vanilla Vegan?
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Ingredients
Clean Carb Blend (maltodextrin, Barley, Quinoa, Sweet Potato, Brown Rice), Clean Protein Blend (whey Protein Concentrate, Whey Protein Hydrolysate, Whey Protein Isolate), Natural Flavours, Sea Salt, Medium-chain Triglycerides (mct's From Fractionated Coconut Oil), Fax Seed Powder, Purified Stevia Leaf Extract, Ascorbic Acid, Lecithin, Digestive Blend (chicory Root Extract, Cinnamon, Lactase Enzyme, Protease Enzyme, Probiotic Lactobacillus Fermentum). Contains Milk (whey), Barley, Soy Lecithin, Coconut Oil. Produced In A Facility That Also Handles Ingredients From Egg, Peanut, Wheat, Tree Nut Hazelnut, Formulated Without Artificial: Sweeteners, Preservatives, Colours Or Flavours.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.