Is Purely Elizabeth Chocolate Almond Superfood Cereal Dairy Free?
Description
Chocolate-forward cereal with crunchy clusters and occasional chewy pieces; texture softens when mixed with milk or yogurt. Commonly eaten for breakfast, as a snack, or used as a yogurt topping. Reviewers note pronounced cocoa notes, satisfying crunch, mixed opinions on sweetness and packaging value, and portion size concerns by some.
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Description
Chocolate-forward cereal with crunchy clusters and occasional chewy pieces; texture softens when mixed with milk or yogurt. Commonly eaten for breakfast, as a snack, or used as a yogurt topping. Reviewers note pronounced cocoa notes, satisfying crunch, mixed opinions on sweetness and packaging value, and portion size concerns by some.
Ingredients
Vitamin D, Calcium, Iron, Potassium, Sorghum, organic certified gluten-free oats, almonds, maple syrup, organic coconut oil, organic coconut sugar, organic quinoa, organic coconut nectar, organic dark chocolate chunks (organic cane sugar, organic chocolate liquor, organic cocoa butter, organic vanilla extract), cocoa powder, organic puffed amaranth, sea salt, vanilla extract, organic chia seeds, organic plant-based vitamin D3 (VegD3), vitamin E (mixed tocopherols) added to preserve freshness. Contains: almonds, coconut.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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