Is Purely Elizabeth Collagen Protein Oats Vanilla Pecan Vegan?
Description
Moderately sweet vanilla with warm, toasted-nut undertones; texture is creamy with a light chew and occasional grainy bits. Commonly prepared as a hot breakfast, stirred into yogurt, blended into smoothies, or used in baking. Reviews frequently note agreeable flavor and convenience, while some mention a slightly gritty mouthfeel or clumping.
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Description
Moderately sweet vanilla with warm, toasted-nut undertones; texture is creamy with a light chew and occasional grainy bits. Commonly prepared as a hot breakfast, stirred into yogurt, blended into smoothies, or used in baking. Reviews frequently note agreeable flavor and convenience, while some mention a slightly gritty mouthfeel or clumping.
Ingredients
Oatmeal: Gluten-free Oats*, Pecans*, Grass-fed Collagen, Coconut Sugar*, Vanilla Powder, Quinoa Flakes*, Chia Seeds*, Amaranth Puffs*, Cinnamon*, Salt. Contains: Pecans And Coconut. Made In A Facility That Also Processes Soy, Milk, Eggs, Peanuts, And Other Tree Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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