Is Purely Elizabeth Collagen Protein Oats Vanilla Pecan Vegetarian?
Description
Moderately sweet vanilla with warm, toasted-nut undertones; texture is creamy with a light chew and occasional grainy bits. Commonly prepared as a hot breakfast, stirred into yogurt, blended into smoothies, or used in baking. Reviews frequently note agreeable flavor and convenience, while some mention a slightly gritty mouthfeel or clumping.
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Description
Moderately sweet vanilla with warm, toasted-nut undertones; texture is creamy with a light chew and occasional grainy bits. Commonly prepared as a hot breakfast, stirred into yogurt, blended into smoothies, or used in baking. Reviews frequently note agreeable flavor and convenience, while some mention a slightly gritty mouthfeel or clumping.
Ingredients
Oatmeal: Gluten-free Oats*, Pecans*, Grass-fed Collagen, Coconut Sugar*, Vanilla Powder, Quinoa Flakes*, Chia Seeds*, Amaranth Puffs*, Cinnamon*, Salt. Contains: Pecans And Coconut. Made In A Facility That Also Processes Soy, Milk, Eggs, Peanuts, And Other Tree Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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