Is Purely Elizabeth Dark Chocolate Chunk Superfood Oatmeal Dairy Free?
Description
Rich dark-chocolate flavor and a hearty, slightly chewy texture with visible chocolate chunks throughout the product mix; commonly prepared hot, topped with additions, or eaten as a quick on-the-go breakfast. Customer reviews often note satisfying chocolate taste and texture consistency, with occasional comments about sweetness level and packet packaging issues.
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Description
Rich dark-chocolate flavor and a hearty, slightly chewy texture with visible chocolate chunks throughout the product mix; commonly prepared hot, topped with additions, or eaten as a quick on-the-go breakfast. Customer reviews often note satisfying chocolate taste and texture consistency, with occasional comments about sweetness level and packet packaging issues.
Ingredients
Organic Certified Gluten-free Oats, Organic Coconut Sugar, Organic Fair Trade Dark Chocolate Chunks (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Organic Flax Seeds, Organic Chia Seeds, Chicory Root Powder, Sea Salt, Organic Quinoa Flakes, Organic Puffed Amaranth. Contains: Coconut. Made In A Facility That Also Processes Soy, Milk, Egg, Coconut And Tree Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.