Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Purely Elizabeth Dark Chocolate Chunk Superfood Oatmeal Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Product Image

Description

Rich dark-chocolate flavor with visible chunks and a mix of creamy and chewy textures; reviewers note satisfying chocolate presence and occasional grains. Commonly prepared hot as a quick breakfast, topped with additions, or used in baking and bars. Packets praised for convenience; some cite variability in chunk distribution and texture.

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Ingredients

Certified Gluten-Free Oats, Coconut Sugar, Fair Trade Dark Chocolate Chunks (Cane Sugar, Chocolate Liquor, Cocoa Butter, Vanilla Extract), Flax Seeds, Chia Seeds, Chicory Root Powder, Sea Salt, Quinoa Flakes, Puffed Amaranth. ORGANIC INGREDIENT. CONTAINS: Coconut. Made in a facility that also processes soy, milk, egg, coconut, and tree nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Cereal · Dried

Flavor
ChocolateyNuttySweet
Texture
ChunkyGrainy
Commonly used for
BreakfastMeal PrepOn The GoSnacking
Dairy Free? Purely Elizabeth Dark Chocolate Chunk Superfood Oatmeal | Spoonful