Is Purely Elizabeth Dark Chocolate Chunk Superfood Oatmeal Gluten Free?
Description
Rich dark-chocolate flavor with visible chunks and a mix of creamy and chewy textures; reviewers note satisfying chocolate presence and occasional grains. Commonly prepared hot as a quick breakfast, topped with additions, or used in baking and bars. Packets praised for convenience; some cite variability in chunk distribution and texture.
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Description
Rich dark-chocolate flavor with visible chunks and a mix of creamy and chewy textures; reviewers note satisfying chocolate presence and occasional grains. Commonly prepared hot as a quick breakfast, topped with additions, or used in baking and bars. Packets praised for convenience; some cite variability in chunk distribution and texture.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Certified Gluten-Free Oats, Coconut Sugar, Fair Trade Dark Chocolate Chunks (Cane Sugar, Chocolate Liquor, Cocoa Butter, Vanilla Extract), Flax Seeds, Chia Seeds, Chicory Root Powder, Sea Salt, Quinoa Flakes, Puffed Amaranth. ORGANIC INGREDIENT. CONTAINS: Coconut. Made in a facility that also processes soy, milk, egg, coconut, and tree nuts.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
About this product
Cereal · Dried