Is Purely Elizabeth Grain Free Bar Granola Chocolate Sea Salt, 1.4 Oz Gluten Free?


Ingredients
Cashews, Sunflower Kernels (Organic), Pumpkin Seeds (Organic), Coconut Nectar (Organic), Coconut (Organic), Dark Chocolate Chunks (Organic), Cane Sugar (Organic), Chocolate Liquor (Organic), Cocoa Butter (Organic), Vanilla Extract (Organic)), Coconut Sugar, Almond Meal, Raw Virgin Coconut Oil (Organic), Chia Seeds, Cashew Butter, Hemp Seeds (Organic), Cocoa Powder, Sea Salt, Vanilla Extract, Cinnamon, Natural Flavor, Rosemary Extract, Reishi Extract (Organic)
Look up any ingredient →What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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