Is Purely Elizabeth Original Salty-Sweet Granola Vegan?
Description
A salty-sweet granola with pronounced crunch and clustered texture, often described as well-balanced in flavor. Commonly used as a cereal with milk, a topping for yogurt and smoothie bowls, or eaten by the handful. Reviewers frequently note its crunchy clusters, versatile uses, and consistent sweet-salty taste and occasional packaging notes.
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Description
A salty-sweet granola with pronounced crunch and clustered texture, often described as well-balanced in flavor. Commonly used as a cereal with milk, a topping for yogurt and smoothie bowls, or eaten by the handful. Reviewers frequently note its crunchy clusters, versatile uses, and consistent sweet-salty taste and occasional packaging notes.
Ingredients
Organic Certified Gluten-free Oats, Organic Coconut Sugar, Organic Coconut Oil, Organic Sunflower Seeds, Organic Puffed Amaranth, Organic Quinoa Flakes, Organic Chia Seeds, Organic Cinnamon, Sea Salt. Contains Coconut.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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