Is Purely Elizabeth. Original Superfood Oats , 2 Oz Vegan?

Ingredients

Organic Gluten-Free Oats,Purely Elizabeth Original Ancient Grain Granola (Organic Gluten-Free Oats,Organic Coconut Sugar,Organic Raw Virgin Coconut Oil,Organic Sunflower Seeds,Organic Puffed Amaranth,Organic Quinoa Flakes,Organic Chia Seeds,Organic Cinnamon,Salt),Organic Flax Seeds,Organic Quinoa Flakes,Organic Chia Seeds,Organic Hemp Seeds,Organic Puffed Amaranth.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Purely Elizabeth. Original Superfood Oats , 2 Oz is available at 4 retailers

About this product

Grain · Pouch