Is Purely Elizabeth Peanut Butter Cookie Granola GERD Friendly?
Description
Rich, cookie‑like flavor with nutty undertones and crisp, clustered texture that balances crunch and chew. Commonly enjoyed as a cereal, sprinkled atop bowls, mixed into baking, or eaten straight from the bag. Customer reviews highlight authentic cookie taste and satisfying crunch; a portion note sweetness level and occasional price concerns.
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Why it's not GERD friendly
- organic cocoa butter
organic cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Rich, cookie‑like flavor with nutty undertones and crisp, clustered texture that balances crunch and chew. Commonly enjoyed as a cereal, sprinkled atop bowls, mixed into baking, or eaten straight from the bag. Customer reviews highlight authentic cookie taste and satisfying crunch; a portion note sweetness level and occasional price concerns.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Calcium, Iron, Potassium, Organic Certified Gluten-free Oats, Organic Coconut Sugar, Organic Coconut Oil, Organic Certified Gluten-free Oat Flour, Peanut Butter, Organic Peanut Butter Chips (organic Peanut Flour, Organic Coconut Sugar, Organic Cocoa Butter, Sea Salt), Maple Syrup, Chicory Root Fiber, Organic Coconut Flour, Organic Chia Seeds, Vanilla Extract, Leavening (cream Of Tartar, Baking Soda), Sea Salt, Natural Flavor.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Grain · Granule