Is Purely Elizabeth Wild Blueberry Lemon Vibrant Oats - 2oz GERD Friendly?
Description
Bright citrus and tart berry notes complement a chewy base with intermittent crunchy clusters, offering varied texture. Commonly used as a quick hot breakfast, stirred into bowls, or as a portable snack topping. Reviewers praise flavor and convenience, noting satisfying crunch, while a few comment on small single-serve package sizes.
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Why it's not GERD friendly
- lemon powder
lemon powder
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bright citrus and tart berry notes complement a chewy base with intermittent crunchy clusters, offering varied texture. Commonly used as a quick hot breakfast, stirred into bowls, or as a portable snack topping. Reviewers praise flavor and convenience, noting satisfying crunch, while a few comment on small single-serve package sizes.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Oatmeal: Gluten-Free Oats (Organic Ingredient), Blueberries (Blueberries, Sugar, Sunflower Oil), Coconut Milk Powder (Organic Ingredient) (Coconut Milk (Organic Ingredient), Tapioca Maltodextrin (Organic Ingredient), Gum Acacia (Organic Ingredient)), Flax Seeds (Organic Ingredient), Quinoa Flakes (Organic Ingredient), Chia Seeds (Organic Ingredient), Coconut Sugar (Organic Ingredient), Blue Spirulina Powder (Blue Spirulina, Tapioca Maltodextrin), Puffed Amaranth (Organic Ingredient), Sea Salt, Blueberry Powder, Lemon Powder. Purely Elizabeth Granola Topper: Gluten-Free Oats (Organic Ingredient), Coconut Sugar (Organic Ingredient), Raw Virgin Coconut Oil (Organic Ingredient), Sunflower Seeds (Organic Ingredient), Puffed Amaranth (Organic Ingredient), Quinoa Flakes (Organic Ingredient), Chia Seeds (Organic Ingredient), Cinnamon (Organic Ingredient), Salt.
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Where to buy
Purely Elizabeth Wild Blueberry Lemon Vibrant Oats - 2oz is available at 7 retailers
About this product
Cereal · Pouch