Is Purely Inspired Organic Protein Shake Powder French Vanilla Dairy Free?

Ingredients

Organic Protein Blend (organic Pea Protein, Organic Brown Rice Protein), Organic Acacia Gum, Organic Coconut Creamer (organic Coconut Oil, Organic Rice Syrup Solids, Organic Pea Protein, Sodium Citrate, Tricalcium Phosphate, Organic Sunflower Lecithin), Organic Cane Sugar, Organic Guar Gum, Organic Natural Flavor, Organic Fruit And Veggie Blend (organic Spinach, Organic Broccoli, Organic Flaxseed, Organic Alfalfa Extract, Organic Blueberry), Organic Rebaudioside A (from Stevia Leaf Extract), Tricalcurn Phosphate. Sea Salt, Papain, Lactospore Bacillus Coagulans. Contains Coconut Ingredients. Processed In A Facility That Also Processes Soy, Egg And Tree Nut Ingredients.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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