Is Purely Sprouted Apple Cinnamon Sprouted Snack Mix Dairy Free?

Ingredients

Proprietary Sprouted Blend (sprouted Pumpkin Seeds, Sprouted Cashews, Sprouted Almonds, Protein Crisp (pea Protein, Rice Starch), Psyllium Husk (fiber)), Apple (apple, Sugar, Citric Acid, Cinnamon), Molasses, Walnuts, Tapioca Syrup, Soluble Fiber From Cassava Root, Less Than 2% Of: Cinnamon, Coconut Oil, Vanilla Extract, Sea Salt, Lemon Powder, Apple Powder, Coconut Sugar, Spice. Contains Tree Nut, Almond, Cashew and Walnut. It may also contain Nut shell fragments.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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