Is Purely Sprouted Apple Cinnamon Sprouted Snack Mix Vegetarian?

Ingredients

Proprietary Sprouted Blend (sprouted Pumpkin Seeds, Sprouted Cashews, Sprouted Almonds, Protein Crisp (pea Protein, Rice Starch), Psyllium Husk (fiber)), Apple (apple, Sugar, Citric Acid, Cinnamon), Molasses, Walnuts, Tapioca Syrup, Soluble Fiber From Cassava Root, Less Than 2% Of: Cinnamon, Coconut Oil, Vanilla Extract, Sea Salt, Lemon Powder, Apple Powder, Coconut Sugar, Spice. Contains Tree Nut, Almond, Cashew and Walnut. It may also contain Nut shell fragments.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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