Is Purely Sprouted Orange Ginger Sprouted Snack Mix Dairy Free?

Ingredients

Proprietary sprouted blend (sprouted pumpkin seeds, sprouted cashews, sprouted almonds, protein crisp (pea protein, rice starch), psyllium husk), molasses, organic candied orange peel (orange peel, glucose syrup, sugar, citric acid), crystallized ginger (ginger, sugar), tapioca syrup, soluble fiber from cassava root, unsweetened coconut, less than 2% of: coconut oil, spice, vanilla extract, sea salt, orange oil, raw orange peel, lemon powder. CONTAINS ALLERGENS: Tree nut, almond, cashew, coconut. May contain nut shell fragments. Manufactured in a facility that also processes: almonds, cashews, walnuts, pecans, coconut, sesame, peanuts, milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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