Is purelyte electrolyte drink mix variety pack GERD Friendly?
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Why it's not GERD friendly
- fruit punch citric acid
- lemon lime citric acid
- strawberry lemonade citric acid
- citric acid
- coconut lime citric acid
fruit punch citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Coconut Lime Ingredients: Citric Acid, Himalayan Rock Salt, Potassium Chloride, Potassium Citrate, Natural Flavors, L-Malic Acid, Magnesium Bisglycinate, Calcium Carbonate, Stevia Extract, Calcium Silicate, Silicon Dioxide, Magnesium Malate, Coconut Water Powder, Trace Mineral Complex from the Great Salt Lake, Blue Spirulina (for color), Beta Carotene (for color). Contains Tree Nuts (Coconut) Strawberry Lemonade Ingredients: Citric Acid, Himalayan Rock Salt, Potassium Chloride, Potassium Citrate, Natural Flavors, L-Malic Acid, Stevia Extract, Magnesium Bisglycinate, Calcium Carbonate, Calcium Citrate, Calcium Silicate, Silicon Dioxide, Beet Root Powder (for color), Dimagnesium Malate, Coconut Water Powder, Trace Mineral Complex from the Great Salt Lake. Contains Tree Nuts (Coconut) Mixed Berry Ingredients: Himalayan Rock Salt, Citric Acid, L-Malic Acid, Potassium Chloride, Potassium Citrate, Natural Flavors, Stevia Extract, Magnesium Bisglycinate, Calcium Carbonate, Beet Root Powder (for color), Calcium Silicate, Silicon Dioxide, Dimagnesium Malate, Coconut Water Powder, Trace Mineral Complex from the Great Salt Lake, Grape (fruit) powder (for color). Contains Tree Nuts (Coconut) Lemon Lime Ingredients: Citric Acid, Himalayan Rock Salt, L-Malic Acid, Potassium Chloride, Potassium Citrate, Natural Flavors, Magnesium Bisglycinate, Calcium Carbonate, Calcium Silicate, Silicon Dioxide, Sucralose, Dimagnesium Malate, Coconut Water Powder, Trace Mineral Complex from the Great Salt Lake, Beta Carotene (for color). Contains Tree Nuts (Coconut) Blue Raspberry Ingredients: Himalayan Rock Salt, L-Malic Acid, Citric Acid, Potassium Chloride, Potassium Citrate, Natural Flavors, Magnesium Bisglycinate, Calcium Carbonate, Chloride, Calcium Silicate, Silicon Dioxide, Dimagnesium Malate, Coconut Water Powder, Sucralose, Trace Mineral Complex from the Great Salt Lake, Blue Spirulina (for color). Contains Tree Nuts (Coconut) Fruit Punch Ingredients: Citric Acid, Himalayan Rock Salt, L-Malic Acid, Potassium Chloride, Potassium Citrate, Natural Flavors, Magnesium Bisglycinate, Calcium Carbonate, Beet Root Powder (for color), Calcium Silicate, Silicon Dioxide, Sucralose, Dimagnesium Malate, Coconut Water Powder, Trace Mineral Complex from the Great Salt Lake. Contains Tree Nuts (Coconut)
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