Is PUREPOWER CHICKEN & CHORIZO PAELLA 400G Low FODMAP?

Ingredients

White Rice (38%), Chicken Tikka (20.5%) {Chicken Breast (92%), Tomato Paste, Ginger Purée, Garlic Paste, Paella Seasoning (Salt, Chilli, Fenugreek, Coriander, Cumin, Ginger, Cinnamon, Black Pepper, Mace, Star Anise, Turmeric, Basil), Colour (Paprika Extract), Yoghurt ( Milk ), Corn Starch, Green Chilli Purée}, Water, Peas, Diced Peppers, Chorizo (Pork Meat, Pork Fat, Salt, Paprika, Dextrose, Chili Powder, Malt Barley ( Gluten ) Vinegar, Rosemary Extract, Sage, Paprika Extract, Stabiliser E450, Antioxidant (E301), Lactic Acid Culture, Preservative E250), Tomato Purée, Garlic Purée, Chicken Stock (Salt, Potato Starch, Yeast Extracts, Sugar, Chicken Fat 3.3%, Vegetable Fat (Palm), Maltodextrins, Onion, Turmeric, Black Pepper, Acidity Regulators: Citric Acid, Ascorbic Acid; Colour: Ammonia Caramel; Parsley Leaves, Parsley Extract), Paprika, E1422, Basil, Rosemary Extract, Minced Peppers, Chilli Flakes

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Frozen Meal · Frozen