Is Purity Frozen Yogurt, Chocolate Moose Tracks Dairy Free?


Ingredients
Nonfat Milk, Sugar, Chocolate Fudge [Powdered Sugar (Sugar, Cornstarch), Vegetable Oil Peanut And/Or Cottonseed And/Or Palm Oil), Cocoa (Processed With Alkali), Whey, Soy Lecithin, Salt, Natural Flavor], Corn Syrup, Mini Peanut Butter Cups [Sugar, Peanut Butter (Peanuts, Salt), Coconut Oil, Nonfat Milk, Milk, Cocoa Processed With Alkali, Soy Lecithin (Emulsifier), Natural Flavors], Maltitol, Cocoa (Processed With Alkali), Sweetcream Buttermilk, Cream, Contains Less Than 2% Of Whey, Maltodextrin, Cultured Nonfat Milk, Guar Gum, Mono And Diglycerides, Polysorbate 80, Cellulose Gum, Natural Flavor, Lactic Acid, Acetic Acid, Carrageenan, Cultures, Xanthan Gum.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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