Is Purity Premium Ice Cream, Nuts About Crunch Vegetarian?
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Why it's a maybe for vegetarian
- diglycerides
- natural flavor
diglycerides
Dietitian noteMono and di-glycerides (sometimes referred to as E471) are fatty acids that can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
MILKFAT AND NONFAT MILK, SUGAR, TOFFEEE FUDGE CHUNK BLEND [SUGAR, COCONUT OIL, SOYBEAN OIL, COCOA POWDER (PROCESSED WITH ALKALI), CORN SYRUP, COCOA POWER, BUTTER (CREAM, SALT), BROWN SUGAR, ALMONDS, SALT, PARTIALLY HYDROGENATED SOYBEAN OIL, NATURAL FLAVOR, SOY LECITHIN, PARTIALLY HYDROGENATED COTTONSEED OIL], CORN SYRUP, MIXED NUTS (ALMONDS, PECANS, WALNUTS, COTTONSEED OIL, SALT), SWEETCREAM BUTTERMILK, WHEY, CONTAINS LESS THAN 2% OF MONO AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, CARRAGEENAN, NATURAL FLAVOR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Ice Cream · Frozen