Is Purple Carrot Maple Chipotle Veggie Bowl Alpha-Gal?
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Ingredients
Sweet Potatoes, Brussels Sprouts, Sauce (water, Maple Syrup, Olive Oil, Lime Juice (water, Lime Juice Concentrates, Lime Oil), Onions, Corn Starch, Salt, Roasted Chicken Type Flavor (maltodextrin, Yeast Extract {contains Dried Inactive Yeast}, Natural Flavor, Sunflower Oil, Onion Powder, Extractives Of Turmeric {color}), Contains 2% Or Less Of: Potatoes, Garlic, Apple Cider Vinegar, Chipotle Chile, Smoked Paprika, Cumin, Canola Oil, Oregano, Mono- And Diglycerides From Vegetable Oil, Citric Acid, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention)), Prepared Black Beans (water, Black Beans), Leafy Greens (kale, Chard, Spinach), Onions, Red Bell Peppers, Pumpkin Seed Kernels.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.