Is Purple Carrot Maple Chipotle Veggie Bowl Dairy Free?
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Ingredients
Sweet Potatoes, Brussels Sprouts, Sauce (water, Maple Syrup, Olive Oil, Lime Juice (water, Lime Juice Concentrates, Lime Oil), Onions, Corn Starch, Salt, Roasted Chicken Type Flavor (maltodextrin, Yeast Extract {contains Dried Inactive Yeast}, Natural Flavor, Sunflower Oil, Onion Powder, Extractives Of Turmeric {color}), Contains 2% Or Less Of: Potatoes, Garlic, Apple Cider Vinegar, Chipotle Chile, Smoked Paprika, Cumin, Canola Oil, Oregano, Mono- And Diglycerides From Vegetable Oil, Citric Acid, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention)), Prepared Black Beans (water, Black Beans), Leafy Greens (kale, Chard, Spinach), Onions, Red Bell Peppers, Pumpkin Seed Kernels.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.