Is Purple Carrot Maple Chipotle Veggie Bowl Vegan?
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Ingredients
Sweet Potatoes, Brussels Sprouts, Sauce (water, Maple Syrup, Olive Oil, Lime Juice (water, Lime Juice Concentrates, Lime Oil), Onions, Corn Starch, Salt, Roasted Chicken Type Flavor (maltodextrin, Yeast Extract {contains Dried Inactive Yeast}, Natural Flavor, Sunflower Oil, Onion Powder, Extractives Of Turmeric {color}), Contains 2% Or Less Of: Potatoes, Garlic, Apple Cider Vinegar, Chipotle Chile, Smoked Paprika, Cumin, Canola Oil, Oregano, Mono- And Diglycerides From Vegetable Oil, Citric Acid, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention)), Prepared Black Beans (water, Black Beans), Leafy Greens (kale, Chard, Spinach), Onions, Red Bell Peppers, Pumpkin Seed Kernels.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.