Is Purple Carrot Plant-Based Spinach Artichoke Cavatappi Dairy Free?

Ingredients

Cooked Cavatappi Pasta (water, Durum Wheat Semolina [enriched With Iron {ferrous Sulfate} And B Vitamins {niacin, Thiamin Mononitrate, Riboflavin, Folic Acid}]), Sauce (water, Sunflower Seed Paste [roasted & Ground Sunflower Seeds], Olive Oil, Salt, Contains 2% Or Less Of: Garlic Powder, Corn Starch, Inactive Yeast, Lemon Juice Concentrate, Onion Powder, Red Wine Vinegar, Black Pepper), Cooked White Kidney Beans (water, White Kidney Beans), Artichokes (artichokes, Citric Acid And Ascorbicacid [to Promote Color Retention]), Spinach. Contains Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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