Is Purple Carrot Plant-Based Spinach Artichoke Cavatappi Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Description

Spiral pasta in a creamy, savory sauce with mild tang and herbaceous notes; texture combines al dente noodles with smooth, slightly chunky sauce. Commonly heated and served as a quick dinner, pasta side, or casserole base. Reviewers note convenient packaging, consistent flavor, and comments about salt level and portion size.

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Why it's a maybe for alpha-gal friendly

riboflavin

riboflavin

Dietitian note

Riboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Description

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Ingredients

Cooked Cavatappi Pasta (water, Durum Wheat Semolina [enriched With Iron {ferrous Sulfate} And B Vitamins {niacin, Thiamin Mononitrate, Riboflavin, Folic Acid}]), Sauce (water, Sunflower Seed Paste [roasted & Ground Sunflower Seeds], Olive Oil, Salt, Contains 2% Or Less Of: Garlic Powder, Corn Starch, Inactive Yeast, Lemon Juice Concentrate, Onion Powder, Red Wine Vinegar, Black Pepper), Cooked White Kidney Beans (water, White Kidney Beans), Artichokes (artichokes, Citric Acid And Ascorbicacid [to Promote Color Retention]), Spinach. Contains Wheat.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.